Get your brain going with energy. Solve the daily sudoku or crossword puzzle. Try brushing your teeth with your other hand, or choose your clothes based on sense of touch rather than sight. People with mental agility tend to have lower rates of Alzheimer’s disease and age-related mental decline.
Daily health tip: Exercise your mind
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the Partners in Business playbook.
Access the Playbook