Daily health tip: Get a good night’s rest

Overdrive Staff

Mar 4, 2010

Updated Jun 27, 2014

Those eight hours sleeping help you in more ways than you may realize. Rest heals the body and has been shown to lessen the risk of heart trouble and psychological problems.

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Owner-op Kevin Bruns: A Millennial's journey through car haul and tanker to dump and now step deck

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Owner-op Kevin Bruns: A Millennial's journey through car haul and tanker to dump and now step deck

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