If you’re feeling overwhelmed or stressed, make a list. Identify things that bother you or stress you out, but also remember to make a list of things you are grateful for. Don’t focus on the bad.
Daily health tip: Make a list
Overdrive Radio
If you’re feeling overwhelmed or stressed, make a list. Identify things that bother you or stress you out, but also remember to make a list of things you are grateful for. Don’t focus on the bad.