Daily health tip: Lift your spirit

Mar 31, 2010

Updated Jun 27, 2014

When you are feeling sad, turn on some music, but not the sad stuff. Listening to upbeat music can be an easy way to cheer yourself up.

Pride & Polish: Finalists square off Dec. 30 here

Three finalists in each of five categories -- Antique, Interior, Limited Mileage, Working Bobtail and Working Combo -- selected by Overdrive readers square off for the win Dec. 30 at 5 p.m. Eastern. Save the date, and find more about all the finalists in this story.

Clockwise from top, Overdrive's 2025 Trucker of the Year finalists, represented by the Western Star of Pennsylvania-headquartered Jason Shelly; Kelsey's Trucking independent Ron Kelsey, out of Arizona; and Orleans, Indiana-based John Penn.

Kelsey, Penn, Shelly: Overdrive's 2025 Trucker of the Year finalists

North Carolina lumber hauler's 1,000-hp 2000 Pete 379

Red Arrow Christmas convoy rolls strong over first three years

BlueParrott S650-XT Bluetooth Headset

Red Arrow Christmas convoy rolls strong over first three years

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Pride & Polish

Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.