Daily health tip: Relieve road rage

Apr 4, 2010

Updated Jun 27, 2014

Being on the road all the time and fighting traffic may lead to road rage. Instead of screaming or making unnecessary hand gestures, just take deep breaths. Imagine you are blowing up a balloon. It could help protect from unnecessary stress.

'Foreign driver capacity' hit incoming? Fleets watch, as owner-op income back on a slow rise

Many around trucking hope for a "catalyzing event" delivering demand improvement, increased freight volumes, better rates. For most owner-operators who've weathered the storm, income is on a slowly rising track the last year and a half, and wider market conditions are setting up for stability, if not guaranteed improvement.

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