Your neck often takes the brunt of a stressful day. Relax those tense muscles by soaking a hand towel in hot water. Place the towel on the back of your neck and any other tense areas. Let the heat help calm your body.
Daily health tip: De-stress your neck
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The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.
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