Daily health tip: Give yoga a try

Overdrive Staff
Apr 6, 2010
Updated Jun 27, 2014

It may sound silly, but yoga can help you in numerous ways. Headache, fatigue and irritability may be symptoms of underlying stress. Trying a relaxing measure such as yoga may help. And if you are on the road, search online for yoga techniques you can do in your truck or download a yoga podcast.

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