Try mindfulness-based stress reduction, a meditation process that focuses attention on breathing to treat chronic pain and depression. MBSR increases awareness of the present moment and of unconscious thoughts, feelings and behaviors, therefore reducing stress and controlling emotions in order to maintain your health.
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Add a photo of your rig to our Reader Rigs collection to share it with your peers and the world. Tell us the story behind the truck and your business to help build its story.Submit Your Rig