Eat red, yellow, orange and leafy green vegetable, all sources of vitamin A, to enrich eyesight. The body uses vitamin A to support nerve cells in the retinas that help maintain normal vision.
Yes, carrots are good for the eyes
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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