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Tag: fitness
Business
MATS2GATS lives again!
The MATS2GATS fitness challenge, an idea from James Crowley of Texomatic pictures, returns this year, challenging drivers to take the months in between MATS and GATS to improve their health and physical condition.
March 27, 2017
Channel 19
On keeping those pesky New Yearâs Resolutions
When do most folks lose steam on their resolutions? Right about now, says Jim Sweeney of RoadPro. While I can see that clearly enough, hereâs a few tips toward better successâŚ
January 23, 2017
Channel 19
Rates into flood-stricken Louisiana â and a different kind of run
Join me in Dallas for a Saturday morning run. And: A rates analysis shows relief demand booming into Southern Louisiana in the wake of historic flooding.
August 23, 2016
Life
Iron trucker Nathan Buggâs health transformation
After he made a bet with his brother that he could finish a marathon, trucker Nathan Bugg has come a long way from 265 lbs. and out of shape. His most recent accomplishment: the Arizona Iron Man triathlon last November.
January 19, 2016
Channel 19
Results: My 5K with this weekâs Truckinâ Runners event
The Truckin' Runners Facebook group's virtual 5K is ongoing through the week; report here from the Cornelia Fort Airpark, whose runway served as my track.
October 29, 2015
Business
âVirtual 5Kâ in the offing Oct. 26-31 from the Truckinâ Runners group
This "virtual" twist on the 5K competitive run requires no fee to register -- and to participate it doesn't matter where you are next week, Oct. 26-31.
October 20, 2015
Business
New personal driver fitness program designed by former owner-operator
Former owner-operator Siphiwe Baleka designed the âActive Truckerâ program in tandem with the Workout Trainer smartphone app for both Android and iOS devices.
October 1, 2015
Business
Truckers gather for fitness and fellowship in Dallas at the Fit for the Road 5K run/walk
The 5K offered âa goal to push me to a level I wouldnât achieve otherwiseâŚ. Itâs fantastic they are doing this.â âowner-operator Gary Buchs on the GATS Fit for the Road 5K.
August 31, 2015
Business
Iâll say ânoâ to corn dogs for $2.6 million, Alex
âThe National Institutes of Health have spent a $2.6 million gubmint grant to help truckers lose weight.â Such programs arenât ârocket science, and should cost as muchâ âŚ
August 2, 2015
Business
Iâll have the Tabata with a side of ouch
With GATS in a few months, âIâd like to roll in fit as a fiddle, sporting my new cowboy boots I buy myself as a prize for being a good girl. Whatever works, right? Has anyone seen my Icy Hot?â
June 3, 2015
Channel 19
Trucker-cycler Scott Grenerth relocates: To Grain Valley
A walk through memory of recent years following the day I met Grenerth running on a Nashville road with Jasmine âJazzyâ Jordan in 2010; Grenerth is now OOIDAâs regulatory affairs director.
June 24, 2014
Business
A spare tire walks into a barâŚ
George and Wendy take a trip to the beach for the first in a long time â look in the mirror says, time to gear up for a weight-loss initiative; you can help their success, and your own!
May 14, 2014
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