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Tag: cooking-in-the-cab

Sweet potatoes

Sweet potatoes are rich in vitamins, anti-inflammatory nutrients and blood clotting nutrients.

October 2, 2012

Beets

HEALTH BENEFITS • Folate, which can work against chance of heart disease and anemia. • Soluble and insoluble fiber, which are good for intestinal health and blood sugar and blood cholesterol levels. STORAGE • Separate green tops from beets, leaving about an inch of the stem attached to beets. • Carefully wash both parts, pat […]

October 1, 2012

Cabbage

Cabbage is packed with fiber and cancer-fighting nutrients.

September 15, 2012

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