Daily health tip: Eat less later

Jan 15, 2010

Updated Jun 27, 2014

The later the meal, the more likely the calories will store in your body. Try reversing the norm of eating a big dinner and eat breakfast like a king, lunch like a prince and dinner like a beggar.

'A Touch of Class': Greg Kiser Trucking's custom '08 Pete makes old-school style new

The Virginia-based fleet bought the rig with a lot of work already done to it, but the company has totally transformed the interior with a full Rockwood setup, plenty of lights and more.

Get your 2025 Highway Report Card: Worst roads, state DOTs, parking deserts

Overdrive Small Fleet Champ for 2025 in the 3-10 Truck Division, Wes Oberman of Oberman Logistics, is among a growing number of owners utilizing telematics-data enagement in tandem with his leased owner-operators to help keep the record clean and costs in line.

ELD-data engagement: Your insurance premiums could depend on it

‘No evidence’ non-domiciled CDLs bad for safety: Lawsuit to block DOT's new rule

Garmin Delivers Big with Trucker-Trusted Navigators and Premium Wireless Headsets

'Be the best': Lofty goals successfully executed define owner-op John Treadway's trucking career

More episodes »

Pride & Polish

Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.