Sometimes appearing happy on the outside means your body needs to be happy. You can achieve this by avoiding junk food and sticking to a healthy diet. Other things that help include avoiding smoking, drug use and too much alcohol.
Daily health tip: Be happy from the inside out
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.Download