Your body needs a lot of water to perform its daily functions, so it is important to stay hydrated. Staying hydrated can also make you feel more energetic throughout the day. Drinking water is good for you, so keep water with you at all times.
Daily health tip: Stay hydrated
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2021 edition of Partners in Business.Download