Daily health tip: Stay hydrated

Misty Bell
Apr 9, 2010
Updated Jun 27, 2014

Your body needs a lot of water to perform its daily functions, so it is important to stay hydrated. Staying hydrated can also make you feel more energetic throughout the day. Drinking water is good for you, so keep water with you at all times.

Looking for your next job?
Careersingear.com is the go-to platform for the Trucking industry. Don’t just find the job you need; find the job you want with the company that wants you!
Top Stories
Among the iconic Kenworths participating in the 4th annual Kenworth Truck Parade in Chillicothe, Ohio, was this 1966 Kenworth W923.
Custom Rigs
Kenworth celebrates history with 4th annual parade
Trucks spanning more than 100 years of Kenworth history participated in the Kenworth Truck Parade in Chillicothe, Ohio. Also: Semi-truck uphill drag races coming to Ohio; Relay Payments expands into truck service, repair and maintenance payments; Truck Parking Club rolling mobile access controls for gated lots.
Maxresdefault
Custom Rigs
Rare 190-inch Double Eagle sleeper rides on custom '96 International
Getty Images 2218117241
Business
Tank washouts bring cost, time investment into focus for liquid bulk niche haulers
Mix Collage 01 May 2025 12 39 Pm 8944
Small Fleet Champ
Six weeks left to enter Overdrive's 2025 Small Fleet Championship
Show your personality with quality, licensed, and custom headwear, socks, tees, blankets, bags, and more.
Featured Sponsor
Show your personality with quality, licensed, and custom headwear, socks, tees, blankets, bags, and more.
Overdrive Radio
Latest Episode
Doing it right the first time: Small Fleet Champ Paul Rissler, for the long haul
More episodes »
Apple PodcastsYoutubeSpotifySoundcloud