Misty BellLifeDaily health tip: Smile moreTake joy in the small pleasures in life.April 2, 2010LifeExercise equipment: Ankle weightsThe All Pro 5 lb Pair Adjustable Ankle Weights can be used for general exercise and light resistance training. Each ankle weight is adjustable to 2.5 pounds with 10 individual, ¼-pound weight bars. All Pro ankle weights feature a wide, secure Velcro closure, internal padding and achilles cut-out for comfort and fit. Sports Unlimited (800) […]March 29, 2010LifeDaily health tip: Limit unhealthy mental habitsNegative thoughts can have negative impacts on your health.March 27, 2010LifeFriday Five: Common signs of depressionKnowing the signs of depression can often lead to successful treatment.March 26, 2010BusinessMarathon womanFirst female Boston Marathon finisher provides inspiration for trucker.March 25, 2010BusinessWalk for your healthMATS health walk is first of its kind, according to its sponsor.March 18, 2010BusinessInspirationI believe there are two extreme types of runners. There are those runners who go to bed at night looking forward to their morning run. Then there are those of us whose first step of a run is the most difficult. That second one’s me. Sometimes I get down on myself because I am not […]March 16, 2010LifeDaily health tip: Phone a friendWhen you’re feeling alone on the road, a simple phone call can help.March 9, 2010LifeFriday Five: Blood pressure tipsFollowing these five steps can help lower your blood pressure.February 5, 2010BusinessReflections from the HTAA summitI’m sitting in a hotel room in Atlanta right now, fresh off a full day of educational sessions at the Healthy Trucking Association of America’s Health Trucking Summit. It’s been a long day, so forgive me if my thoughts are a little, well, all over the place. But I did want to share a few […]February 3, 2010Previous PagePage 4 of 7Next PageTop StoriesTrucker of the YearTrucker of the Year John Penn honored at MATS among owner-op peersFriday, March 27, Trucker of the Year John Penn joined trucking radio host Steve Sommers' live broadcast of Overnight Drive from the show floor, along with Overdrive Editor Todd Dills, to celebrate the big win, sharing lessons learned from a stellar trucking career and business.RegulationsDOT's Duffy: 'Spot rates are going to go up' as FMCSA cracks down on fraudstersCustom RigsEarly scenes from MATS: Custom trucks put on a showRegulationsFMCSA announces major investigations at freight fraud panelPartners in BusinessOwner-op income up, with 'capacity-driven' trucking recovery ongoing, fuel-cost wildcard
