Health tip: Don’t dwell on it

Dec 17, 2012

Updated Apr 22, 2013

This applies to both good dieting days and poor ones. Don’t sit back and ride a good few days of exercise for weeks, but (more importantly) don’t dwell on a bad eating day too long and let it derail your efforts even more.

Owner-op Lucas Zach's project 2017 Peterbilt 389, 2025 Timpte hopper

Mods through the years Zach's owned the 2017 389 result in what's a well-balanced look for this custom Pete, with sharp paint lines, a Cat under the hood, and a hopper-hauling setup built to handle the rough-and-dirty side of farm-haul work and still turn heads.

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Clifford C. Hay Inc. owns six trucks, with four operating on a day-to-day basis. Some of the small fleet's trucks are shown here parked up in front of the fleet's current shop in Cobleskill, New York.

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