Hot sauce

Hot sauce contains capsaicin, a compound that can curb appetite by reducing levels of the hunger-causing hormone ghrelin and by raising levels of the appetite-suppressing hormone GLP-1, according to a study in the European Journal of Nutrition.

The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2021 edition of Partners in Business.
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