LifeMorning fuelOverdrive StaffSep 5, 2011Updated Jun 27, 2014 To kick-start your metabolism for the day, eat a breakfast that contains protein, fiber and fat. Try a scrambled egg and a cup of berries. Add us as a preferred source on Google Related StoriesChannel 19Updating the top 10 trucking songs of all timeLifeGood choice, Bad choice: Domino's PizzaTop StoriesBusinessState of freight 'sluggish,' even amid spot spikes, capacity hits with ELP/CDL focusWhat's the recent seasonal rates jump worth to the average owner-operator? How much might English language enforcement/non-domiciled CDL rule changes move the market? A Thursday "State of Freight" session charted market performance, finding a mixed bag of encouraging signs and warning lights en route to 2026.Custom RigsKevin Hunter's high-powered 2024 Kenworth W900L hauls heavy with Cat 'C-17'LifeFix the potholes! Truckers' Highway Report Card 'Best Roads' states lay paths forwardRegulationsEven 21% of non-citizens support DOT's purge of 200,000 non-domiciled driversFeatured SponsorGarmin Dash Cams - Powerful & Discreet - Capture every detail with Garmin Clarity HDR optics, premium HD, and wide 140 degree view.Overdrive RadioLatest EpisodeTrucker of the Year 'exit interviews,' Part 2: Flatbedder's editionMore episodes »Partner InsightsOverdrive's Partners in Business - The leading business training program for owner-operators.Overdrive's Partners in Business - The leading business training program for owner-operators.