Drive with your head straight and chin pulled in, shoulders back, chest out, stomach tucked in, back supported. Don’t let your head protrude forward or lean too far back and don’t let your shoulders slump. Good driving posture reduces lower back and spine injuries.
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.Download