Driving posture

Dec 2, 2011

Updated Jun 27, 2014

Drive with your head straight and chin pulled in, shoulders back, chest out, stomach tucked in, back supported. Don’t let your head protrude forward or lean too far back and don’t let your shoulders slump. Good driving posture reduces lower back and spine injuries.

Ron Kelsey, pictured here with his 'Sunrise Express' 1981 Peterbilt 359, is Overdrive's Trucker of the Month for July, putting him in the running for the 2025 Trucker of the Year award.

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Pride & Polish

Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.