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Tag: mental-health: Page 2
Business
Medical certification: A cautionary tale
The screws are tightening on truckers’ medical certification. Prepare for re-certs: “Have documentation from attending physicians on any diagnosis that may raise a red flag during a DOT physical.”
December 6, 2015
Life
Is it really depression?
The most important thing to remember about depression is that “it’s not all in your head.” If you are having feelings of overpowering sadness that persist for long periods of time, get a tune-up and add some vital nutrients or medications to your daily routine. Don’t be afraid to talk about it.
October 21, 2014
Home
Make time for exercise
When you exercise you don’t just tone your abdominal core, you tone your spiritual core, too.
October 1, 2013
Life
Daily health tip: Be emotional
Don’t be afraid to show your emotions.
March 3, 2010
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