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Tag: whole-grains
Life
Gluten or not?
A new buzz-phrase that seems to be dropped whenever new diet trends are discussed is “gluten-free.” What exactly is gluten? And why are so many people cutting it out of their diet?
June 22, 2013
Life
Good choice, Bad choice: potato chips
Grocery stores and healthy-choice restaurants may not be an option when hunger strikes on the road. While browsing through the gas station aisle for different snacks, one of the most temping choices is a bag of chips, because they’re crunchy, salty and easy to eat at the wheel. Good choice: Sun Chips Original Bad choice: […]
April 15, 2011
Life
Daily health tip: If unsure, go with plants
Fruits and vegetables are the smart choice for low-calorie.
February 3, 2010
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