Misty BellLifeDaily health tip: Smile moreTake joy in the small pleasures in life.April 2, 2010LifeExercise equipment: Ankle weightsThe All Pro 5 lb Pair Adjustable Ankle Weights can be used for general exercise and light resistance training. Each ankle weight is adjustable to 2.5 pounds with 10 individual, ¼-pound weight bars. All Pro ankle weights feature a wide, secure Velcro closure, internal padding and achilles cut-out for comfort and fit. Sports Unlimited (800) […]March 29, 2010LifeDaily health tip: Limit unhealthy mental habitsNegative thoughts can have negative impacts on your health.March 27, 2010LifeFriday Five: Common signs of depressionKnowing the signs of depression can often lead to successful treatment.March 26, 2010BusinessMarathon womanFirst female Boston Marathon finisher provides inspiration for trucker.March 25, 2010BusinessWalk for your healthMATS health walk is first of its kind, according to its sponsor.March 18, 2010BusinessInspirationI believe there are two extreme types of runners. There are those runners who go to bed at night looking forward to their morning run. Then there are those of us whose first step of a run is the most difficult. That second one’s me. Sometimes I get down on myself because I am not […]March 16, 2010LifeDaily health tip: Phone a friendWhen you’re feeling alone on the road, a simple phone call can help.March 9, 2010LifeFriday Five: Blood pressure tipsFollowing these five steps can help lower your blood pressure.February 5, 2010BusinessReflections from the HTAA summitI’m sitting in a hotel room in Atlanta right now, fresh off a full day of educational sessions at the Healthy Trucking Association of America’s Health Trucking Summit. It’s been a long day, so forgive me if my thoughts are a little, well, all over the place. But I did want to share a few […]February 3, 2010Previous PagePage 4 of 7Next PageTop StoriesRegulationsTrump orders change to marijuana regs: What truckers need to knowPresident Donald Trump on Thursday issued an executive order to reschedule marijuana, recognizing its potential health benefits and lightening restrictions. But truckers, still beware.Custom RigsLike-new 2000 Freightliner cabover another horse in Everhart's stableCustom RigsCustom Rigs Showdown: Round 2 rollsPartners in Business'Costs are just crazy': 42% of truckers expect to be priced out of health coverage as ACA subsidies expireFeatured SponsorGarmin Dash Cams - Powerful & Discreet - Capture every detail with Garmin Clarity HDR optics, premium HD, and wide 140 degree view.
