Kathleen CraftKathleen Craft is special projects manager of Overdrive magazine. She helps organize the Trucker Talent Search and Overdrive's Most Beautiful contests. Reach her via email at [email protected].LifeDrug-free pain reliefIf you have a sore joint, apply ice wrapped in a towel or a cold pack to the area for no more than 20 minutes. A bag of frozen peas works well. Don’t put the ice directly on your skin.January 26, 2012LifeChoose dark chocolate over whiteDark chocolate (60 percent cacao or higher) can improve heart health, lower blood pressure and boost serotonin and endorphin levels. White chocolate lacks any nutritional value and is made up of mostly fats and sugars.January 26, 2012BusinessBring back snack timeFor me, a full belly equals happiness, comfort. But it’s when I fill my belly with foods high in fat, sugar and calories that I realize this is not a healthy way to live. I’ve recently been trying to improve my snack choices, because when I choose nutritious snacks throughout the day, I am less […]January 23, 2012BusinessDon’t sweat the occasional setbackTake a careful approach to beginning a workout routine by first seeing a physician.October 1, 2011BusinessA joint problemOsteoarthritis and a sedentary lifestyle can go hand-in-hand About 1 in 5 adults in the U.S. suffers from some form of arthritis, rheumatoid arthritis, gout, lupus or fibromyalgia, according to the Centers for Disease Control. Arthritis affects people of all races and ethnicities, but is more prevalent in women. While there are many causes for […]September 27, 2011HomeFit for the RoadOsteoarthritis and a sedentary lifestyle can go hand-in-hand.September 1, 2011LifeDaily inspirationWinning is a habit, but unfortunately so is losing. — Vince LombardiAugust 24, 2011LifeDaily inspirationLook at everything as though you were seeing it either for the first time or last time. Then your time on Earth will be filled with glory. — Betty SmithAugust 23, 2011Previous PagePage 30 of 30Top StoriesCustom RigsOwner-op Lucas Zach's project 2017 Peterbilt 389, 2025 Timpte hopperMods through the years Zach's owned the 2017 389 result in what's a well-balanced look for this custom Pete, with sharp paint lines, a Cat under the hood, and a hopper-hauling setup built to handle the rough-and-dirty side of farm-haul work and still turn heads.Hours of ServiceAre inspectors missing an easy way to catch HOS cheats and non-compliant ELDs?Small Fleet ChampUp from ashes: Small fleet Clifford C. Hay Inc. thrives 15 years after devastating fireOverdrive ExtraDon't judge the next-generation book by its cover: CDL training for the futureFeatured SponsorJBL Live Beam 3 - True wireless noise-cancelling earbuds with stick-closed design and Smart Charging Case™
