Daily health tip: Prepare your body for sleep

Apr 15, 2010

Updated Jun 27, 2014

Having a hard time sleeping? You may be driving all over the country, but a good way to train your body to sleep is to associate sleeping with the same relaxing activities each night. Taking a warm shower or reading a book before time to sleep may help your body to wind down.

Trucker Of The Year Model Build In Progress

Get ready: Join us at MATS to honor Trucker of the Year Alan Kitzhaber

Owner-operator Kitzhaber will be at the Mid-America Trucking Show next week March 27-29, where Overdrive will present him with the scale-model replica of his 4-million-mile-plus 1995 Kenworth T600 on Friday the 28th, your chance to meet him.

Jay Van Kampen's 1976 Kenworth W900 Bicentennial

Kenworth discontinuing W900 models, T800W and C500

Tony Justice: Top billing at MATS, honoring a mother's legacy, prospects for new record

Have freight markets turned? ATBS update set for March 25

B450-XT Headset, Cummins Edition - Noise-Cancellation Meets Outstanding Comfort - Limited Time Only

Tony Justice: Top billing at MATS, honoring a mother's legacy, prospects for new record

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