Health tip: Go 100 percent whole

Oct 15, 2012

Updated Apr 22, 2013

Don’t cheat yourself out of what you need. When it comes to whole grains, make sure the label says 100-percent whole grain. Other grains can have nutrients bleached or processed out.

Toughest 10 states for brake violations as inspection blitz kicks off

Analysis of nationwide violation data shows the states where truckers might expect next week's brakes inspection event, CVSA's Brake Safety Week, to feature the most intense scrutiny on the truck and trailer's stopping power.

The heavy-haul/oversize trucking niche can be lucrative for owner-operators who know the ins and outs of the business. That doesn't come immediately, nor without significant challenges. Shown here is owner-operator Jason Chamberlain's 1985 Kenworth W900B, powered by a Big Cam Cummins with a 13-speed. He owns two trailers -- a 55-ton, three-axle XL Specialized RGN and a 2017 Benson three-axle, low-pro step deck.

High-dollar freight means high cost consideration: Heavy and oversize hauling

Harlan Martin and 'Barney,' the purple 2023 Pete 389 with custom air ride, more mods

DOT calls out 'despicable' state failures on ELP, CDL rules after deadly crash

Garmin Dash Cams - Powerful & Discreet - Capture every detail with Garmin Clarity HDR optics, premium HD, and wide 140 degree view.

Rise of the 'non-domiciled CDL' for non-citizen truck drivers: Safety, rates, security

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