Health tip: Watch your posture

Updated Apr 22, 2013

Some backaches may be a result of bad posture. Sit up straight and stand erect. When climbing stairs, step with erect back to avoid backache. Pay attention to your posture and maybe you can reduce back problems.

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Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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