Instead, try to make positive changes by eating healthier and finding some type of physical activity to do. When “on a diet,” it’s easy to fall into a trap of going too far with meal restrictions and then feeling guilty when not sticking to it. Simply start by making better meal and snack choices and finding time to walk.
Health tip: Avoid the “dieting” stigma
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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