A study published in the Journal of Consumer Research found that when people were asked about their plans to exercise, they worked out 138 percent more than in previous weeks. Having to predict their future behavior makes people more likely to do even better than they estimated. Motivate others by taking an interest in their health goals and ask other to do the same for you.
Health tip: Ask about plans to exercise
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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