When hunger pangs strike on the road, chomp on a handful or two of almonds, peanuts or mixed nuts. They’re high in protein, making them a more satisfying snack than chips. They’re easy to pack and access, and they help keep your blood sugar levels in check. Look for nuts that are roasted and unsalted.
Health tip: Bring nuts
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2021 edition of Partners in Business.Download