Health tip: Prevent dehydration

Updated Apr 22, 2013

Whether on the road or working out, it’s fairly easy to get dehydrated if you don’t drink enough water. You should intake at least 48 ounces of water per day.

Looking for your next job?
Careersingear.com is the go-to platform for the Trucking industry. Don’t just find the job you need; find the job you want with the company that wants you!