When you have downtime, point to something within a 5-minute walking distance and walk to it. Then walk back. Then do the same thing again. Two laps yields 20 minutes of walking and doesn’t consume much time.
Health tip: Make some laps
Top Stories
When you have downtime, point to something within a 5-minute walking distance and walk to it. Then walk back. Then do the same thing again. Two laps yields 20 minutes of walking and doesn’t consume much time.