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Tag: Holiday Blues

“As a man thinketh …”

Holiday stress is real. “For whatever reason, and there are hundreds this time of year, November through January seem to induce more worry and consternation …” Fortunately, there are ways to combat it.

December 14, 2016

Gut instinct by Carolyn obyrne

Overdrive Radio

Holiday stress on the road: Common problems and how to handle them

Truckers are not alone in feeling the financial pressure and expectations of the season but are slammed by the extra stressors that come with the job. Here are some unique holiday problems truckers face, along with solutions to help you.

December 16, 2013

10 tips to avoid holiday depression

1. Acknowledge your feelings It’s normal to feel sadness and grief if you are not with a loved one over the holidays. It’s okay to cry or express your feelings. Realize that you can’t force holiday cheer. 2. Reach out If you feel lonely or isolated, seek out community, religious or other social events. Some […]

December 5, 2013

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