Health tip: The skinny nut

Looking for a low-calorie nut snack? Eat pistachios. They have 160 calories per serving, which is about 50 nuts. Because you have to pry them from their shells, pistachios take longer to eat. This  helps to prevent you from overeating.

The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2021 edition of Partners in Business.
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