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Life: Page 295
Life
Daily health tip: Lift your spirit
Listen to something upbeat.
March 31, 2010
Life
Daily health tip: Relieve stress
A few minutes decompression can make you feel better physically.
March 30, 2010
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Life
Cooking appliance: George Foreman grill
This portable grill can help you cook healthy meals on the road.
March 30, 2010
Life
Daily health tip: Surround yourself with positive people
The attitudes of others may have a big impact on yours.
March 29, 2010
Life
Exercise equipment: Ankle weights
The All Pro 5 lb Pair Adjustable Ankle Weights can be used for general exercise and light resistance training. Each ankle weight is adjustable to 2.5 pounds with 10 individual, ¼-pound weight bars. All Pro ankle weights feature a wide, secure Velcro closure, internal padding and achilles cut-out for comfort and fit. Sports Unlimited (800) […]
March 29, 2010
Life
Daily health tip: Be grateful
An attitude of gratitude can make a big difference.
March 28, 2010
Life
Daily health tip: Be happy from the inside out
Keeping your body healthy can help emotional health.
March 27, 2010
Life
Daily health tip: Limit unhealthy mental habits
Negative thoughts can have negative impacts on your health.
March 27, 2010
Life
Friday Five: Common signs of depression
Knowing the signs of depression can often lead to successful treatment.
March 26, 2010
Life
Daily health tip: Get a pet
Pets can be good for your emotional and physical health.
March 26, 2010
Life
Daily health tip: Get some sun
Sunlight can help lift your mood.
March 25, 2010
Life
Daily health tip: Build resilience
It’s all about flexibility and balance.
March 24, 2010
Life
Daily health tip: Make a list
A few minutes spent making a list can reduce stress.
March 23, 2010
Life
Cooking product: Coffee warmer
Java to Go can help keep your coffee warm on the road.
March 23, 2010
Life
Daily health tip: Manage success
Use triumphs to better yourself and others.
March 22, 2010
Life
Exercise product: Power Wheel
Exercise product can be used for hands or feet.
March 22, 2010
Life
Daily health tip: Find your passion
Find something you love to do, then do it.
March 21, 2010
Life
Daily health tip: Savor the moment
Stop and smell the roses sometimes.
March 20, 2010
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