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Life: Page 299

Life
Daily health tip: Change the plate sizes
Follow this simple tip to trick yourself into eating less.
February 10, 2010
Life
Cooking product: Grill stove
Propane grill stove offers versatile option for grilling and heating.
February 9, 2010
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Life
Daily health tip: Try whole grain cereal
All you have to do is look for the whole grain label.
February 9, 2010
Life
Exercise product: Arm and leg machine
This portable piece of exercise equipment is easy to carry on the road.
February 8, 2010
Life
Daily health tip: Try fish
Eating fish a few times per week can help protect you from heart disease.
February 8, 2010
Life
Daily health tip: Try more beans
They really are good for your heart.
February 7, 2010
Life
Daily health tip: Shop healthy
It’s harder to eat healthy when you don’t have the most basic resources.
February 6, 2010
Life
Friday Five: Blood pressure tips
Following these five steps can help lower your blood pressure.
February 5, 2010
Life
Daily health tip: Eat more often
Eating more often may actually help you lose weight.
February 5, 2010
Life
Health products: Cholesterol
Some over-the-counter medicines may help you maintain a healthy cholesterol level.
February 4, 2010
Life
Daily health tip: Know what you want
Diet with a specific goal in mind.
February 4, 2010
Life
Low-fat Super Bowl nachos
Try this recipe for your Super Bowl celebration.
February 3, 2010
Business
Reflections from the HTAA summit
I’m sitting in a hotel room in Atlanta right now, fresh off a full day of educational sessions at the Healthy Trucking Association of America’s Health Trucking Summit. It’s been a long day, so forgive me if my thoughts are a little, well, all over the place. But I did want to share a few […]
February 3, 2010
Life
Daily health tip: If unsure, go with plants
Fruits and vegetables are the smart choice for low-calorie.
February 3, 2010
Life
FMCSA heart health guidelines
The Federal Motor Carrier Safety Administration has multiple heart health-related guidelines for maintaining your CDL.
February 3, 2010
Life
Cooking product: Portable grill
The Porta-Q is a 12-inch by 18-inch cooking grill that is compact and easy to take on the road. The grill includes a 16-gauge steel charcoal fire box, an enamel powder-coated fire box, and has three adjustable levels. This product is available online for less than $30.
February 2, 2010
Life
Heart terms defined
Truckers News takes a look at some common heart terms and questions.
February 2, 2010
Life
Daily health tip: Remember exercise
Your weight isn’t just based on what you eat.
February 2, 2010
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Time is running out! Entries are due next Thursday, July 31, for your fleet of 3 to 30 trucks. Test your trucking mettle for a chance to take home the 2025 title belt in Overdrive's Small Fleet Championship. Four finalist fleets will ultimately square off in Nashville in late October at event sponsor NASTC's annual conference.
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