Health tip: Keep an exercise logbook

Overdrive Staff

Dec 10, 2012

Updated Apr 22, 2013

Record what you eat and when you exercise. Set goals in each. You’ll be able to track yourself over time and know exactly how much or how little you’ve done and change your pace and your habits accordingly.

Used Trucks Adobe Stock 64411041

Used-truck market rife with uncertainty

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Owner-operator Scott Smith with one of his 2017 Peterbilt 579s at home in Searcy, Arkansas. His current hopper-bottom/flatbed trucking business builds on early oilfield experience and benefits from a close attention to detail when it comes to revenue and costs.

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